Diet Tips for Cancer Patients

Experts believe that following a well-balanced diet for cancer can be an important part of cancer cure. A well-balanced diet and good nutrition give the body proper raw material and energy needed in this battle against the cancerous cells. Here are some practical and helpful tips that you can use today in your battle against cancer.

Veggies and Fruits

No one doubts that consuming lots of fruits and vegetables will provide your body valuable and useful substances for getting rid of cancerous cells. This group of foods are just loaded with vitamins, minerals and carbohydrates. Raw vegetables are the best choice, in general, because all the practical chemicals are kept intact for your body to absorb and use in its original form.

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Some fruits such as oranges and lemons contain anti-cancer chemicals that have been shown in lab studies to stop cancer cells from growing and spreading. In addition, fruits and vegetables are loaded in anti-oxidants, chemicals that can remove cell-damaging oxygen free radicals that damage the genetic materials in cells, thus leading to cancer formation.

Protein Sources and Dairy Products

A diet high in proteins such as fish, lean meats, chicken and beans is beneficial for cancer patients. The reason is because they are needed by the body to keep the bone strong and for tissue repair. It is also required for the promotion of growth and proper skin repair.

This is particularly true if individual with cancer is going through chemotherapy or radiation therapy. Conventional cancer treatment will damage the good cells in the body. This cannot be avoided with conventional therapy. This unfortunate indeed.

When picking out dairy products, select low-fat products. Consider eating more of low-fat yogurt, milk and cheese rather than those with normal fat contents. Some people suggest hard cheese such as cheddar or Swiss instead of soft cheese.

Pure Water

While there is no scientific evidence to show that drinking enough water would help with cancer, it is a good idea to do so. Dehydration puts the body under stress. As well, it does not allow toxic substances to be flushed away. Experts suggest drinking eight cups of water per day. If you find water tasteless, add some lemon juice in it. There’s some evidence that citrus fruits like lemon and oranges may be helpful in cancer treatment and prevention. Otherwise, just drink fruit juices, the ones with no added sugars.

Whole Grains

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When choosing grains, always select whole grains. This food group is a great source of carbohydrates for cancer patients. Carbohydrates are required by the body for energy production. Examples of grains include cereals, pasta, rice and breads. Keep away from refined products when possible. Always read the package to ensure that you choose more of whole grains rather than refined grains. For example, pick more of whole grain breads rather than white breads.

Some studies have shown that a balanced diet high in fruits and vegetables seems to cut down the risk of many types of cancers. While there is no strong evidence to clearly show that following a healthy diet could cure cancer, it does make common sense. This will give the entire body the absolute best chance of fighting off existing cancer cells and give the patients the energy necessary to make it through these difficult times.

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