Treatment ED and antioxidants

As knowledge is power, you can now appreciate why we have spent some time explaining free radicals and the focus on antioxidants. So, what are these antioxidants?

Antioxidants neutralize free radicals by donating one of their own electrons, ending the electron “free for all” reaction. The antioxidants themselves don’t become free radicals by giving or taking an electron because they are stable in either form.

Our bodies naturally make certain anti-oxidant enzymes but we can also get them from the foods we eat. The best known anti-oxidants are beta carotene, vitamins C, A and E. Other anti-oxidants include ginkgo biloba, coenzyme Q10, tocotrienols, lycopene and polyphenols, which are substances found in most plants. There are also some minerals such as copper, zinc, manganese, selenium and other trace minerals which become antioxidants when they combine with body enzymes to fight baddie free radicals. There are many more.

Vitamins А, С, E and beta-carotene seem to work on their own or in conjunction with each other. Vitamin С is water soluble and can work in conjunction with vitamin E, which is fat soluble, and work on the cell membranes or inside the cells. Vitamin С can also clean free radical substances from vitamin E molecules so those molecules can continue to attack other free radicals. Beta-carotene converts to vitamin A, a powerful anti-oxidant, when there is a shortage of vitamin A in the body Viagra online Australia. Research has shown that antioxidants are much more effective when consumed in combinations and they are all important for different parts of the body. For instance, lycopene has been found to fight prostate issues.

So, your body needs as many antioxidants as possible and here some important points as evidenced by research. If you get an adequate supply of one anti-oxidant, it doesn’t mean you wouldn’t benefit by the use of another. There is also such a thing as too much of an anti-oxidant; Vitamin A can be toxic when taken in too large a quantity. A definitive study (PubMed 173275526) showed that Vitamin A and E may increase mortality! What I am getting at is that the best way to source these antioxidants is through your diet and you can stop wasting your money on supplements that beef up a particular antioxidant.

Let’s summarise what we have researched and learnt. Lifestyle and Nutrition choices are the inputs and stress and inflammation are the intermediaries that generate baddie free radicals. Stress and inflammation come from what you do, how you live and where you live your life: your Lifestyle. The best defence against baddie free radicals is reducing stress and inflammation and the body’s defence is from antioxidants which, are best sourced from Nutrition.

To give your Dick the best chance we should also aid the production of Nitric Oxide (NO) and boost your testosterone levels naturally without having to access supplementation through your Doctor. This is the basis of this Lifestyle & Nutrition Step and it is relevant for everyone.

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